29 sept-5 october 2024
Yoga retreat
Join us for a 7 day yoga retreat in the Italian countryside
Find your flow
Make a dedication to yourself. Regardless if it's about relaxing, finding a routine, socialising, or eating good food. We will create a space and experience together and connect, breathe and grow.
Connect
To yourself, your body, your mind. And to eachother, the space around you.
Breathe
Breathe fresh air on the Italian countryside and relax into your journey.
Grow
Yourself and with others by creating a routine of self-care and reflection combined with fun activities and beautiful scenery.
the concept
Yoga, food & wine at Il Fornello
During one week we are doing a yoga retreat with good food and wine. We will make pasta, pizza, visit hot springs and other excursions together. The yoga retreat focusing on yin restorative yoga, walks and food.
Fornello means oven and in what used to be the old terracotta burning oven is now a coworking space doubling as yoga studio. The old brick walls gives the impression of time travel and it feels like doing yoga in the tranquility of a winery. Some sessions might be held outside on the roof terrace. You choose what activities you want to attend, yoga, hiking and cooking is included in the price.
Take this time to invest in yourself and your wellbeing together with us. You deserve it!
The plan
Itinerary & Activities
During your stay we will relax, explore and tune in to our bodies and environment. We will practice yoga, create community and enjoy. You choose which activities you want to do. Yoga, hiking, two excursions and cooking are included in the basic price.
Day 1
Arrival, check-in and meeting
Welcome meeting/Yinyoga
Dinner, BBQ at the outdoor kitchen
Restorative yoga
Day 2
Pranayama (breathing exercises) / Yinyoga
Breakfast
Yin yoga
Light lunch
Your own time, maybe a walk in the area?
Dinner, we cook pizza in the wood-fired pizza oven
Restorative yoga
Day 3
Pranayama/meditation/Yinyoga
Breakfast
Yin yoga
Light lunch
Wine tasting tour
Dinner at a restaurant (own expense)
Restorative yoga
Day 4
Pranayama/meditation/Yinyoga
Breakfast
Yin yoga
Light lunch
Your own time
Dinner, we cook pasta together
Restorative yoga
Day 5
Pranayama/meditation/Yinyoga
Breakfast
Yin yoga
Light lunch
Dinner, we cook together
Restorative yoga
Day 6
Pranayama/meditation/Yinyoga
Breakfast
A day without a program. Relax and reflect on the week, take a walk. Maybe you want us to take you somewhere outside (at an extra cost)
Yin yoga and light lunch for those who remain on site
Dinner at own expense. We can take you to a restaurant or you can cook dinner in the outdoor kitchen or in your apartment.
Restorative yoga
Day 7
Pranayama/meditation/Yinyoga
Breakfast
Departure and check-out at 11.00
Details
What's included?
Included in the basic price:
Morning, noon and evening yoga. You of course choose which ones you want to participate in
6 nights accommodation
Wine tasting tour
Tasting of olive oil
We will visit the local company Quinto Saphore to buy super organic vegetables and if you eat meat you can buy it directly from the local farmer (there is also a butcher).
Breakfast, a light lunch every day and dinner for 4 days are included in the basic price. We will eat at large communal tables. We use fresh, locally produced ingredients, mainly grown organically on site.
·You cook 4 dinners together in the large outdoor kitchen. You will make pasta and pizza from scratch and use the fresh herbs from the rosemary bush next to the pizza oven for flavor. One evening we eat a barbecue dinner together (Vegan and Vegetarian dietary needs can be accommodated.)
Wine, coffee, tea, water
Image gallery
Please follow us on Instagram for more inspiration and good vibes!
Make a reservation - You deserve it!
If you have any questions before booking you can reach out below or send us an email.
Questions?
